Root Veggie Fritters

Root veggies make an excellent, hearty base for these fritters. These can get a little messy, but they are worth it! You may want to double this recipe, as we can almost guarantee they’ll get eaten pretty quickly!

Root Veggie Fritters

  • 4 cups root veggies (beets, carrots turnips, parsnips, rutabaga, regular, kohlrabi or sweet potatoes) (grated on a box grater or a food processor)
  • 2 eggs
  • 1/2 cup flour
  • ½ teaspoon salt
  • Neutral oil for frying
  1. Combine all ingredients in a bowl. Mix until the batter is sticking together, and would come together to form a patty. If the batter is very dry, add a splash of water.

  2. Heat a pan to medium heat (cast iron is great here). Add about 1 tbsp of of neutral oil.

  3. Once the oil is hot (but not smoking), using a 1/4 cup measure, spoon the fritter batter onto the pan, and flatten the fritter with the measuring cup.

  4. Once the edges are looking golden, about 3-4 minutes, flip the fritter and let it cook another 3-4 minutes. Once the fritter is done, place it on a paper towel.

  5. Serve with smokey cashew sauce or yogurt*!

*For a quick yogurt sauce: mix 1 cup yogurt, 2 tablespoons of lemon, chopped herbs, salt & pepper.

*You can also add the batter to a greased waffle maker to make veggie waffles!

To make this recipe vegan or gluten free:

  • Omit the egg and add 1 tbsp flax or chia + 3 tbsp water
  • Swap regular flour for gluten free flour

Other flavor additions:

  • Bacon and turnips
Main Course, Side Dish

Did you make this recipe?
Tag @thesproutingkitchen on Instagram and hashtag #thesproutingkitchen

OR send us an email with your recipe photo and feedback!

About the author